Earth Bowl Superfoods

5 Health Benefits of Eating Acai Bowls

earth bowl superfoods

There has been a huge hype around Acai Bowls the last few years in our city, Costa Mesa, and beyond. This is largely due to its reputation as a nutrient rich superfood with a tasty flavor. Here are 5 health benefits to eating acai. 

One: May Help with Skincare

Acai is known for having dense antioxidant properties. When acai is consumed it may give your skin a natural, healthy glow. Some people may even use the oils produced from acai berries and apply it to their skin for possible benefits! 

Two: May be an Immunity Booster

One nutrient that is found abundantly in acai is Vitamin C. Vitamin C is well known for boosting immunity. Its high antioxidant levels may also fight against free radicals. 

Three: May Improve Energy

A 2015 study issued in the Applied Physiology, Nutrition, and Metabolism journal, found that acai consumption may fight mental exhaustion and fatigue. Next time you need a boost, try an acai bowl.

Four: May Help Digestion

Among other nutrients, acai is a good source of fiber. Fiber helps people to have a healthy digestive cycle.

Five: May Lower “Bad” Cholesterol

On top of early research suggesting that acai may lower “bad” cholesterol levels, acai may also raise “good” cholesterol.

Next time you are in Orange County, be sure to visit us here at Body Juice for a tasty acai bowl!

Acai Bowl Costa Mesa | Body Juice 

What kind of smoothie bowls do you like? Do you like blue coconut bowls that are full of chia pudding and healthy organic ingredients? We’d like to invite you to leave phone dating behind and try something new. 

We have life bowls which are not to be mistaken for the lawn bowling club in sun city.  We are located in Orange County and not in the southeast division where stains rust and scale. 

If you are looking for a g bowl, we do have offer acai, pitaya, and other homemade amazing recour daily bowl, bowl cleanse, birdie ocs, earth bowl superfoods, blue bowls? Body Juice is a great place to eat a bowl (smoothie bowls USA!) 

Costa Mesa is right by Irvine, Santa Ana, and Newport Beach; juice is great by the beach! Body Juice has a great selection of juice n bowls. 

At Body Juice you can pick and eat tons of options of unique superfood bases. We could be called a superfood town! We are a good vibe restaurant (vibe line through the roof). 

Body Juice has a large selection as a juice bar (including juice bar wellness shots). Our wellness shots menu includes our most popular Wellness Bomb. It also includes our Ginger Shot. We have positive vibes at Body Juice. 

Our Wellness Bomb includes the following ingredients: Lemon, Ginger, and Turmeric. Our Ginger Shot is 100% Ginger Juice. With these wonderful creations, we may be called a great vibes cafe. 

 If you are looking for smoothie bowl places near me (a for everbowl near me), look no further. We are considering adding again to our menu pitaya; hours for our store are subject to change. 

Depending on the vibe of the day, maybe you’ll want a Gym Rat flavor, an acai flavor, a protein blend, the gluten free Oreo Protein flavor, the Cinnamon Roll flavor, the matcha flavor, or the Hawaiian Dream Pineapple smoothie flavor (a good vibes menu). We believe that we have good vibe foods and super foods that are good for your body. 

Our granola is Hemp Seed Organic Granola. It is also vegan. We have gluten free options as well. 

 Our Chia Pudding is gluten free and vegan. We also offer the option to have layers of banana as a unique option instead of granola. We place sliced banana flat making layers surrounding the base. 

So bowl places are huge for us and we are excited to be part of this community. Bowl to Go is place to be. We want to make sure that we can put our best foot forward. 

Shaved ice is not as good as blended bases in our opinion. If you are searching Acai bowl near me, you have come to the right place.